Tag Archive for: wellbeing

Step out outside for your wellbeing

As part of our ongoing series about wellbeing and mental health, Membership Services Support Assistant Hayley Husbands explains to us why having a mindful moment is important for our wellbeing

New Era Boxing Fighting for wellbeing

New Era Boxing Club are offering free, low impact boxing classes for people currently experiencing mental health issues due to increased alcohol use or addiction.

Face-to-face Box In Mind courses return this July

England Boxing is delighted to announce the return of face-to-face Box In Mind courses from next month (July).

Club case study: Zestus ABC aiding people’s wellbeing

From helping people's mental health during lockdown to being…

World Mental Health Day: Do one thing to change everything

Today (Sunday 10th October 2021) is World Mental Health Day - and England Boxing are joining MIND in the fight for mental health support.

Take advantage of clubs’ free access to mental health and wellbeing platform

Member clubs should look out in their inbox today for a free link to the BelievePerform mental health and wellbeing platform.

Mental Health Awareness Week 2021 – free resources access for member clubs

Member clubs can secure free access to the Believe Perform mental health and wellbeing platform.

Mental Health Awareness Week 2021 – How are you feeling now lockdown is easing?

The last year and lockdown has been difficult for many of us, for many different reasons, but are you mentally read for the full easing of lockdown?

Themed UK Coaching resources week 4 – Wellbeing

UK Coaching is offering support to England Boxing coaches as the Covid-19 lockdown continues to ease thanks to a series of online learning resources – with week 4 focusing on Wellbeing.

Wellbeing Wednesdays week 21 – 7 Rapid Steps to a Total Life Reboot

As we take the first steps out of lockdown we face a new challenge to create our new post-lockdown lives. Here are a few ideas for approaching the challenge with a champion’s mindset.