News Articles

Resources for Developing a Healthy Relationship with Physical Activity

England Boxing clubs and members can take advantage of a series of resources released as part of a four-week Developing a healthy relationship with physical activity campaign by mental health charity Mind.

World Mental Health Day: Do one thing to change everything

Today (Sunday 10th October 2021) is World Mental Health Day - and England Boxing are joining MIND in the fight for mental health support.

Counterpunch programme tackling mental health problems

A boxing-led programme is winning praise after 96 per cent of those who were surveyed after attending said it had improved their mental health.
Box In Mind

Mind launches new Mental Health and Physical Activity Toolkit

England Boxing would like to let members know that Mind has today (Thursday 29th April) launched its new Mental Health and Physical Activity Toolkit.

Wellbeing Wednesdays week 22 – Managing feelings about lockdown easing

How to deal with all that is going to come out of lockdown easing.

Boxers can share in the positivity with a #SunriseMind selfie

Sunrise is a symbol of hope. So, after the 12 months that we’ve all had, let’s spread some positivity.​​

Box in Mind Bitesize – September dates now available

Dates for England Boxing's free Box In Mind Bitesize online courses have now been released for September.
Box In Mind

England Boxing supporting Mind's Mental Health Champions Toolkit

Mental health charity Mind has launched a new toolkit – which is being supported by England Boxing – for clubs and groups that want to support the mental health of their members, participants, staff and volunteers.

Book for free extended mental health workshops

England Boxing is partnering with the Mayor of London and Mind to deliver three Box In Mind Mental Health workshops over the coming three weeks.

How better sleep can help your mental health

As Part of England Boxing's support of Mental Health Awareness Week, we throw the spotlight on the importance of sleep and how you can improve yours.