Anne Pearce uses boxing to empower people living with Parkinson’s in Leeds

A woman diagnosed with early-onset Parkinson’s disease is using boxing to empower others and help them manage their symptoms – with the support of England Boxing and Parkinson’s UK.

Anne Pearce, 58, from Leeds, discovered that boxing could significantly improve balance, strength, coordination, and overall well-being after experiencing the physical and emotional challenges of Parkinson’s first-hand.

Unable to find a class that suited her work schedule, Anne took the initiative to set up her own at Trident Fitness in Morley, Leeds. The classes, which began in November, run every Thursday at 18:30 and Saturday at 10:00. Thanks to funding from England Boxing, these sessions are affordable and accessible, creating a safe and inclusive space for anyone affected by the condition.

Parkinson’s is a neurological condition that affects around 153,000 people in the UK. While there is currently no cure, exercise is widely recognised as one of the most effective ways to manage symptoms and slow progression.

Anne, who was diagnosed three years ago, experiences stiff joints, anxiety, fatigue, and challenges with balance. But she was inspired after hearing the positives of boxing and began exploring ways to stay strong.

“I overheard someone say how boxing had helped them manage their symptoms, and I just thought, why not?” she explained.

Her classes have already become hugely popular, not just for the physical benefits but also for the sense of community they create.

“I know by taking control and doing this exercise it helps me to feel as fit as I can for as long as I can,” Anne told BBC News. “Exercise feels like it should be on prescription because it’s the only thing known to slow the progression.”

England Boxing’s backing has been a key factor in making these sessions possible, highlighting the organisation’s commitment to using the sport to improve lives beyond the competitive ring. By partnering with Parkinson’s UK, they are helping to raise awareness of how adapted boxing training can boost confidence, mobility, and mental health for people living with neurological conditions.

“Everyone’s Parkinson’s journey is individual,” Anne said. “Some have tremors, some stiffness, some struggle with posture—but the power of movement and community helps everyone in their own way.”

Anne also helps lead the Yorkshire and Humber Younger Persons’ Support Group, which supports people under 67 living with Parkinson’s.

“We try to uplift people as much as we can and lead by example. Whilst we live with Parkinson’s, we all live very full lives,” she added.

To learn more about Trident Leeds and keep up with the progress of their Parkinson’s sessions, click here.

Featured Image: BBC News.