Breathing exercise to improve mental health

Mental Health charity Mind have put together a three-minute ‘breathing space’ that can help members of the boxing community look after themselves better during the Coronvirus lockdown.

How better sleep can help your mental health

As Part of England Boxing's support of Mental Health Awareness Week, we throw the spotlight on the importance of sleep and how you can improve yours.

Coaches can access online mental health course for free

UK Coaching has announced that the nation’s coaches can access the Mental Health for Sport and Physical Activity online course for free.

Online R&J development programme – week three

Week three of England Boxing’s seven-week online development programme on refereeing and judging is available now.

Be kind during Mental Health Awareness Week

This week (18th to 24th May) is Mental Health Awareness Week and the theme this year is kindness.

England Boxing shadow boxing drills – week nine

England Boxing Performance Coach Mick Driscoll and guests are putting together weekly shadow boxing drills that can be used to help keep fit at home and improve your skills during the Coronavirus pandemic – and here are week nine’s drills.

England Boxing backing Clean Sport Week 2020

England Boxing is supporting UK Anti-Doping’s ‘Clean in Quarantine’ campaign as part of Clean Sport Week 2020.

England Boxing board release guidance document around lockdown easing

England Boxing’s board has issued a guidance document that outlines its considerations as the Coronavirus lockdown is expected to ease over the next few weeks.

428 member clubs have received funding support

A total of 428 England Boxing-affiliated clubs have now received funding support to the tune of £2.83 million to help them through the Coronavirus outbreak.

#KOCOVID19 fundraising reaches almost £130,000

England Boxing’s #KOCOVID campaign has now helped raise almost £130,000 for England Boxing-affiliated clubs.