Wellbeing Wednesdays week 15 – self-compassion in sport
February 17, 2021 | by Lynette Mayo
Chloe Oldfield, author at Believe Perform, sports psychology website writes a guest column for this week’s England Boxing Welbeing Wednesday.
Sport is full of challenges; pressure and evaluation, injuries, plateaus, sport-life balance conflicts and relationship issues, to name a few.
Conventional wisdom holds that the difference between a successful and unsuccessful athlete is how they respond to these challenges.
But what is the best way to respond to setbacks and adversity?
Read the full article by clicking here. See below for how to access, if you can’t already.
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