How are you staying fit at home?

March 22, 2020 | by Matt Halfpenny


With boxing activity made more difficult by the Coronavirus, we at England Boxing want to know what you are doing at home to stay fit and get in some training.

We’d also like to feature any YouTube or Facebook videos that clubs are putting together for boxers.

Below, Gym 01, based in Southsea, Portsmouth, have put together this workout you can do in the comfort of your own home.

If you have some content you’d like to share, please email