Tag Archive for: mental Health

Wellbeing Wednesdays week 16 – how can gratitude improve your performance?

Maddy Schier, author at sports psychology website Believe Perform, writes this week’s England Boxing Wellbeing Wednesday article on how gratitude can improve performance.

Boxers can share in the positivity with a #SunriseMind selfie

Sunrise is a symbol of hope. So, after the 12 months that we’ve all had, let’s spread some positivity.​​

Box in Mind Bitesize – March dates now available

Dates for England Boxing’s free Box In Mind Bitesize online courses have now been released for March.

Member clubs to get free access to dedicated mental health and wellbeing platform

Today (Thursday 4th February 2021), is Time To Talk day – a day to have small conversations about mental health, which have the power to make a big difference.

Wellbeing Wednesdays week 13 – You wear it well

You are what you wear. Find out how what you put on when you get up in a morning can influence the rest of your day.

Wellbeing Wednesdays – Follow the Five Ways to Wellbeing

In the first of our weekly mental health series, England Boxing's Lynette Mayo uses personal experiences to put her own take on the Five Ways to Wellbeing.

Stoke Staffs coach’s marathon effort for mental health cause

Kind-hearted Stoke Staffs ABC coach Jimmy Colclough has completed a marathon to raise more than £2,000 for mental health charity The Samaritans.

New website Mental Health page

England Boxing has drawn together resources on a new website page for Mental Health, with the aim of helping the boxing community maintain a healthy state of mind during these difficult times.

Box in Mind Bitesize – September dates now available

Dates for England Boxing's free Box In Mind Bitesize online courses have now been released for September.

Tag Archive for: mental Health

Video Case Study: Pat Benson BA are passionate about members’ mental health

The Birmingham Club is passionate about looking after the mental…