Time to Talk Day


Time to Talk Day 2023 is on Thursday 2 February 2023. The day is run by Mind and Rethink Mental illness, in partnership with the Co-op, the day is about bringing people and communities together to talk about mental health.

Learn how you can get involved with Time to Talk Day below, and at  timetotalkday.co.uk

How to take part

Here are some ideas for how you can get your community talking about mental health. And however you start your conversation, let us know on social media with #TimeToTalk.

Get active

You don’t have to host a huge event to get the conversation going on Time to Talk Day. Remember, every conversation matters. You could:

  • Check-in with a friend
  • Pop our posters on your community notice boards
  • Host a coffee and chat in your community centre
  • Put some posters up in school
  • Run a lunch and learn in the office
  • Simply text a mate

Download the resources

Here you can download a host of materials to help start mental health conversations in your community.

Download resources