News Articles

Wellbeing Wednesdays week 8 – New Year, New Hope

As 2020 comes to a close, will you reflect and see it as a complete washout, or have you taken some positives from this year?

England Boxing shadow boxing drills – week eight

England Boxing Performance Coach Mick Driscoll and guests are putting together weekly shadow boxing drills that can be used to help keep fit at home and improve your skills during the Coronavirus pandemic – and here are week eight’s drills.