News Articles

International Men's Day 2022: Saturday 19th November

England Boxing and Knock Out Depression have come together to raise awareness this International Men's Day, and encourage men to embrace who they are and speak up when they're suffering.

National award recognition for Billingham Boxing Academy

Billingham Boxing Academy are celebrating after winning a prestigious national award for their community work.

Billingham support community with Knock Out Depression programme

Billingham Boxing Academy welcomed participants to its new Knock Out Depression programme this week – and it is already making a big impact.

Wellbeing Wednesdays week 21 – 7 Rapid Steps to a Total Life Reboot

As we take the first steps out of lockdown we face a new challenge to create our new post-lockdown lives. Here are a few ideas for approaching the challenge with a champion’s mindset.

Wellbeing Wednesdays week two – Connecting and Being Active

In the second week of our Wellbeing Wednesday series, we focus on connecting and staying active from the five ways to wellbeing we shared with you last week.