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Join the DiSE programme from September 2023

The Level 3 Diploma in Sporting Excellence (DiSE) Programme is now recruiting for its new intake of boxers for September 2023.

England Boxing shadow boxing drills – week four

England Boxing Performance Coach Mick Driscoll guests are putting together weekly shadow boxing drills that can be used to help keep fit at home during the Coronavirus pandemic – and here are week four’s drills.