Mental Health charity Mind have put together a three-minute ‘breathing space’ that can help members of the boxing community look after themselves better during the Coronvirus lockdown.
https://www.englandboxing.org/wp-content/uploads/2020/05/sky-114446_1920-scaled.jpg9951500Matt Halfpennyhttps://www.englandboxing.org/wp-content/uploads/2019/09/EB-Tag-no-padding-300x123-version2-300x123.jpgMatt Halfpenny2020-05-21 09:00:182020-05-21 09:30:46Breathing exercise to improve mental health